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Summary
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Run: Tempo
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Next
3/20/2012
Date
6:15 PM
Time
6 mi
Distance
45:46
Duration
7:38 mi
Pace
Weather
Temperature
50 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
run club, big dry trail
Notes
pushed it, didn't really feel that good, upset stomach
Comments
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