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Summary
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Run: Tempo
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6/13/2011
Date
5:15 AM
Time
3 mi
Distance
21:28
Duration
7:10 mi
Pace
Weather
Temperature
85 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Track at Thunderridge
Notes
Faster than I wanted, but good. Splits were 7:26, 14:43, 21:28
Comments
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