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7/9/2011

7:00 AM

26.2 mi

3:58:03

9:06 mi

Weather

60 F

Ratings

8 / 10
5 / 10

Notes

Another learning experience...don't let the altitude fool you. Course was extremely flat/downhill, got caught up in easiness and once again went out way too fast. Splits I remember: 38:20 (5) 1:17:00 (10), 1:40:45 (13), 1:57 (15) 2:45:30 (20). Walked a LOT of the last few miles, legs just didn't wanna go! Started hitting the wall around 16...it's too bad too, that course can yield a fast time, but my training wasn't enough to run sub 3:30 by any means. Should have just ran 8:20s like I had planned. Bummer.

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