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Summary
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Run: Tempo
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11/26/2011
Date
10:15 AM
Time
6 mi
Distance
46:12
Duration
7:42 mi
Pace
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
treadmill at Lifetime
Notes
8:03, 15:51, 23:32, 31:09, 38:46...
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