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Summary
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Run: Tempo
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9/26/2011
Date
12:30 PM
Time
3.1 mi
Distance
22:41
Duration
7:20 mi
Pace
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
treadmill at Lifetime
Notes
7:41, 15:07, 22:03...
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