11/4/2010
8:15 AM
6.2 mi
45:52
7:24 mi
2 mile increments...took it easy first 2, stepped it up next 2 and pushed it last 2. Splits: 8:02, 15:52, 23:23, 30:45, 37:35, 44:34...45:52
1st 2: 15:52
2nd 2: 14:53
3rd 2: 13:49