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Summary
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Run: Easy
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Next
11/15/2010
Date
8:00 PM
Time
3.1 mi
Distance
24:13
Duration
7:49 mi
Pace
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
treadmill at southridge
Notes
Took it easy, splits: 8:02, 15:51, 23:28...24:13.
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