11/24/2010
4:30 PM
7.7 mi
1:00:00
7:46 mi
Coasted for an hour, was planning on running 10, but treadmill shut off at an hour and there were people waiting to get on. Splits: 24:33 (5K), 39:22 (5) 48:37 (10K). Cold outside and a little windy