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6/20/2010

8:00 AM

12.4 mi

1:49:26

8:50 mi

Weather

67 F

Ratings

6 / 10
7 / 10

Notes

real nice on the way out, started to warm up on the way back...felt pretty good, just put it on cruise control and tried to take it easy...last couple miles were challenging, started to get hot and tired. Drank a little too much last night at Doug's, what's new.

A good week, 2nd in a row of 30+ miles, finally took a couple days of much needed rest.

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