Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/15/2008 Run
Escape Route @ MM 6.5
Easy 4.2 mi 48:51 11:38
5/31/2008 Run
Escape Route @ MM 6.5
Easy 4.2 mi 49:47 11:52
9/23/2009 Run
Escape Route @ MM 6.5
Easy 4.3 mi 47:53 11:15