Workouts

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Date Activity Course Type Distance Duration Pace ▲   9/23/2009 Run Escape Route @ MM 6.5 Easy 4.3 mi 47:53 11:15 5/15/2008 Run Escape Route @ MM 6.5 Easy 4.2 mi 48:51 11:38 5/31/2008 Run Escape Route @ MM 6.5 Easy 4.2 mi 49:47 11:52