| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2012 |
Run |
Treadmill |
Long |
5.0 mi |
40:00 |
8:00 |
 |
| 3/8/2012 |
Run |
Treadmill |
Long |
7.0 mi |
55:45 |
7:58 |
|
| 3/12/2012 |
Run |
Summerfield |
Long |
7.2 mi |
59:10 |
8:14 |
|
| 3/14/2012 |
Run |
Summerfield |
Long |
4.8 mi |
40:00 |
8:20 |
|
| 3/19/2012 |
Run |
Summerfield |
Long |
6.0 mi |
49:20 |
8:14 |
|
| 3/21/2012 |
Run |
Summerfield |
Long |
6.0 mi |
50:00 |
8:20 |
|
| 3/26/2012 |
Run |
Summerfield |
Long |
7.0 mi |
58:00 |
8:18 |
|
| 3/28/2012 |
Run |
Treadmill |
Long |
5.0 mi |
40:00 |
8:00 |
|
| 4/2/2012 |
Run |
Summerfield |
Long |
6.0 mi |
49:00 |
8:10 |
|
| 4/10/2012 |
Run |
Summerfield |
Long |
7.0 mi |
58:00 |
8:18 |
|
| 4/14/2012 |
Run |
Summerfield |
Long |
6.0 mi |
48:00 |
8:00 |
|
| 4/18/2012 |
Run |
Summerfield |
Long |
7.0 mi |
59:00 |
8:26 |
|
| 4/24/2012 |
Run |
Summerfield |
Long |
9.5 mi |
1:19:30 |
8:23 |
|
| 4/29/2012 |
Run |
Summerfield |
Long |
8.4 mi |
1:09:30 |
8:17 |
|
| 5/5/2012 |
Run |
Indy Mini-Marathon |
Race |
13.1 mi |
1:58:36 |
9:04 |
|
| 5/30/2012 |
Run |
Summerfield |
Easy |
4.8 mi |
39:13 |
8:11 |
|
| 6/2/2012 |
Run |
Summerfield |
Easy |
4.0 mi |
31:40 |
7:55 |
|
| 6/4/2012 |
Run |
Summerfield |
Easy |
4.1 mi |
32:11 |
7:56 |
|
|