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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/14/2016
Run
Default
11.2 mi
1:16:38
6:50
1/12/2016
Bike
Default
5.9 mi
31:15
5:17
1/12/2016
Bike
Default
6.0 mi
27:35
4:35
1/1/2016
Run
Default
20.2 mi
2:42:30
8:04
11/10/2015
Run
Default
7.6 mi
54:41
7:11
11/8/2015
Run
Default
21.2 mi
2:31:28
7:10
10/19/2015
Run
Interval
7.8 mi
58:19
7:27
9/13/2015
Run
Default
20.0 mi
2:32:47
7:39
8/23/2015
Run
Default
25.2 mi
3:20:23
7:59
8/15/2015
Run
Default
18.0 mi
2:22:56
7:56
8/8/2015
Run
Default
13.2 mi
1:50:42
8:24
8/2/2015
Run
Default
10.0 mi
1:15:31
7:33
7/25/2015
Run
Default
12.6 mi
1:45:24
8:22
7/12/2015
Run
Default
16.0 mi
2:12:50
8:19
6/30/2015
Run
Default
5.5 mi
44:54
8:07
6/21/2015
Run
Default
18.0 mi
2:19:56
7:47
5/23/2015
Run
Default
14.0 mi
1:59:20
8:34
5/17/2015
Run
Default
7.6 mi
56:57
7:32
5/9/2015
Run
Default
14.4 mi
2:13:06
9:14
5/3/2015
Run
Default
17.1 mi
2:12:43
7:46
4/26/2015
Run
Default
13.0 mi
1:38:49
7:36
4/5/2015
Run
Default
12.8 mi
1:38:46
7:42
3/30/2015
Other
Default
1.7 mi
1:06:28
39:20
3/28/2015
Run
Race
13.0 mi
1:33:22
7:11
3/22/2015
Run
Default
11.0 mi
1:23:38
7:37
3/15/2015
Run
Default
13.0 mi
1:35:38
7:21
3/8/2015
Run
Default
13.1 mi
1:39:06
7:35
3/7/2015
Other
Default
3.5 mi
1:18:24
22:44
3/1/2015
Other
Default
2.7 mi
1:28:39
32:43
3/1/2015
Run
Default
20.0 mi
2:43:11
8:10
2/22/2015
Run
Default
18.0 mi
2:23:05
7:57
2/15/2015
Run
Default
17.0 mi
2:17:53
8:07
2/1/2015
Run
Default
2.8 mi
30:58
11:11
2/1/2015
Run
Default
19.1 mi
2:35:54
8:10
1/25/2015
Run
Default
18.1 mi
2:26:22
8:07
1/18/2015
Run
Default
16.0 mi
2:15:29
8:28
1/11/2015
Run
Default
4.2 mi
39:32
9:24
1/11/2015
Run
Default
14.1 mi
1:55:49
8:12
1/4/2015
Run
Default
4.0 mi
37:37
9:30
12/25/2014
Run
Default
15.0 mi
1:58:23
7:54
12/14/2014
Run
Default
12.5 mi
1:40:46
8:03
12/7/2014
Run
Default
3.0 mi
31:26
10:29
12/7/2014
Run
Default
17.0 mi
2:14:28
7:55
11/27/2014
Bike
Default
4.1 mi
55:04
13:26
11/23/2014
Run
Default
15.0 mi
2:01:04
8:05
11/16/2014
Run
Default
4.3 mi
37:22
8:39
11/15/2014
Run
Default
15.6 mi
2:03:05
7:55
11/9/2014
Run
Default
14.0 mi
1:53:39
8:07
11/1/2014
Run
Default
15.9 mi
2:05:26
7:53
10/25/2014
Run
Default
14.9 mi
2:01:21
8:10
10/19/2014
Run
Default
3.5 mi
27:26
7:56
10/12/2014
Run
Default
5.0 mi
40:27
8:06
10/11/2014
Run
Default
5.4 mi
43:37
8:08
10/5/2014
Run
Default
5.0 mi
41:25
8:18
10/4/2014
Run
Default
6.2 mi
50:33
8:09
9/27/2014
Run
Default
7.3 mi
59:44
8:13
9/20/2014
Run
Default
9.8 mi
1:18:47
8:04
9/14/2014
Run
Default
4.2 mi
33:40
8:07
9/7/2014
Run
Default
3.2 mi
24:40
7:50
9/6/2014
Run
Default
4.5 mi
38:17
8:35
8/31/2014
Other
Default
2.4 mi
1:34:26
38:43
8/31/2014
Other
Default
2.4 mi
1:34:26
38:43
8/31/2014
Run
Default
5.9 mi
52:47
8:55
8/31/2014
Run
Default
5.9 mi
52:47
8:55
6/17/2014
Bike
Default
6.5 mi
29:43
4:36
4/12/2014
Run
Default
6.6 mi
52:48
7:58
4/5/2014
Run
Default
5.8 mi
52:30
9:04
3/29/2014
Run
Race
13.1 mi
1:39:18
7:35
3/23/2014
Run
Default
13.3 mi
1:44:36
7:51
3/16/2014
Run
Default
4.2 mi
37:16
8:59
3/15/2014
Run
Default
13.0 mi
1:43:30
7:58
3/9/2014
Run
Default
2.0 mi
17:14
8:37
12/17/2013
Run
Default
1.1 mi
11:13
9:51
10/16/2013
Bike
Default
4.5 mi
18:30
4:07
10/13/2013
Bike
Default
4.0 mi
44:04
11:10
4/27/2013
Run
Default
4.7 mi
38:08
8:10
4/13/2013
Run
Default
13.9 mi
1:54:12
8:13
2/17/2013
Run
Default
4.3 mi
34:07
8:01
10/18/2012
Run
treadmill
Easy
5.0 mi
43:48
8:46
10/18/2012
Run
treadmill
Tempo
7.4 mi
1:00:00
8:08
10/16/2012
Run
treadmill
Tempo
7.6 mi
1:00:00
7:54
10/15/2012
Run
treadmill
Tempo
7.5 mi
1:00:00
8:00
9/9/2012
Run
Default
3.1 mi
26:20
8:39
9/3/2012
Run
Easy
5.3 mi
43:51
8:19
8/14/2012
Run
treadmill
Easy
5.0 mi
40:32
8:07
8/13/2012
Run
treadmill
Easy
5.0 mi
41:35
8:19
8/9/2012
Run
treadmill
Tempo
7.5 mi
1:00:00
8:00
8/8/2012
Run
treadmill
Tempo
7.7 mi
1:00:00
7:50
8/7/2012
Run
treadmill
Easy
7.6 mi
1:00:00
7:57
8/6/2012
Run
treadmill
Easy
7.4 mi
1:00:00
8:06
8/3/2012
Run
treadmill
Easy
6.0 mi
52:30
8:45
8/2/2012
Run
treadmill
Tempo
8.0 mi
1:00:36
7:35
8/1/2012
Run
treadmill
Tempo
7.9 mi
1:00:00
7:39
7/30/2012
Run
treadmill
Easy
5.0 mi
39:30
7:54
7/27/2012
Run
treadmill
Tempo
7.6 mi
1:00:00
7:57
7/26/2012
Run
treadmill
Tempo
7.9 mi
1:00:00
7:39
7/20/2012
Bike
Default
5.0 mi
25:54
5:12
7/20/2012
Bike
Default
5.5 mi
26:30
4:52
7/17/2012
Run
treadmill
Tempo
5.0 mi
41:45
8:21
7/16/2012
Run
treadmill
Tempo
7.7 mi
1:00:00
7:48
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