| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2010 |
Run |
Edwards Stadium |
Easy |
5.0 mi |
39:01 |
7:49 |
 |
| 8/3/2010 |
Run |
Edwards Stadium |
Easy |
8.0 mi |
1:02:12 |
7:46 |
|
| 7/29/2010 |
Run |
Edwards Stadium |
Tempo |
7.9 mi |
59:16 |
7:29 |
|
| 7/22/2010 |
Run |
Edwards Stadium |
Interval |
4.3 mi |
33:05 |
7:48 |
|
| 7/21/2010 |
Run |
Edwards Stadium |
Tempo |
7.9 mi |
1:00:02 |
7:38 |
|
| 7/20/2010 |
Run |
Edwards Stadium |
Interval |
5.3 mi |
40:55 |
7:42 |
|
| 7/14/2010 |
Run |
Edwards Stadium |
Interval |
4.3 mi |
32:50 |
7:42 |
|
| 7/13/2010 |
Run |
Edwards Stadium |
Tempo |
8.0 mi |
58:37 |
7:21 |
|
| 7/6/2010 |
Run |
Edwards Stadium |
Tempo |
8.0 mi |
1:00:08 |
7:31 |
|
| 6/30/2010 |
Run |
Edwards Stadium |
Tempo |
7.2 km |
33:51 |
7:34 |
|
| 6/22/2010 |
Run |
Edwards Stadium |
Tempo |
6.2 mi |
46:02 |
7:23 |
|
| 6/14/2010 |
Run |
Edwards Stadium |
Tempo |
8.1 mi |
1:00:26 |
7:26 |
|
| 6/8/2010 |
Run |
Edwards Stadium |
Easy |
3.2 mi |
24:58 |
7:44 |
|
| 5/26/2010 |
Run |
Edwards Stadium |
Tempo |
8.2 mi |
1:00:20 |
7:21 |
|
| 5/24/2010 |
Run |
Edwards Stadium |
Interval |
6800.0 m |
32:11 |
7:38 |
|
| 5/20/2010 |
Run |
Edwards Stadium |
Tempo |
9.2 mi |
1:05:06 |
7:06 |
|
|