| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2009 |
Run |
Around Emerald Park - outer loop |
Long |
4.1 mi |
33:09 |
8:06 |
 |
| 9/6/2009 |
Run |
Around Emerald Park - outer loop |
Long |
6.0 mi |
48:18 |
8:02 |
|
| 8/23/2009 |
Run |
Around Emerald Park - outer loop |
Long |
6.5 mi |
55:17 |
8:29 |
|
| 8/8/2009 |
Run |
Around Emerald Park - outer loop |
Long |
6.5 mi |
56:02 |
8:35 |
|
| 8/1/2009 |
Run |
Around Emerald Park - outer loop |
Long |
10.7 km |
57:02 |
8:36 |
|
| 7/25/2009 |
Run |
Around Emerald Park - outer loop |
Long |
10.7 km |
55:37 |
8:23 |
|
| 7/18/2009 |
Run |
Around Emerald Park - outer loop |
Easy |
5.3 km |
27:28 |
8:17 |
|
| 7/11/2009 |
Run |
Around Emerald Park - outer loop |
Easy |
5.3 km |
29:00 |
8:45 |
|