| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2012 |
Run |
Fallon Middle |
Tempo |
8.3 mi |
1:05:13 |
7:50 |
 |
| 12/30/2011 |
Run |
Fallon Middle |
Easy |
6.0 mi |
47:55 |
8:00 |
|
| 8/14/2011 |
Run |
Fallon Middle |
Interval |
4.2 mi |
32:23 |
7:43 |
|
| 6/11/2011 |
Run |
Fallon Middle |
Interval |
5.2 mi |
42:45 |
8:14 |
|
| 9/4/2010 |
Run |
Fallon Middle |
Interval |
4.7 mi |
39:08 |
8:26 |
|
| 6/5/2010 |
Run |
Fallon Middle |
Easy |
4.0 km |
|
|
|
| 9/5/2009 |
Run |
Fallon Middle |
Tempo |
3.5 mi |
24:59 |
7:05 |
|
| 9/3/2009 |
Run |
Fallon Middle |
Interval |
4.1 mi |
32:35 |
8:02 |
|
|