Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Anzura's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Wog
Previous
Next
7/19/2009
Date
4.5 mi
Distance
1:07:45
Duration
15:04 mi
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
148 lb
kilojoules
2109
Map
Course
home treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help