| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/14/2009 |
Bike |
1 hour bike ride |
Easy |
13.8 mi |
59:00 |
4:17 |
 |
| 7/21/2009 |
Bike |
1 hour bike ride |
Easy |
13.9 mi |
1:00:04 |
4:20 |
|
| 7/11/2009 |
Bike |
1 hour bike ride |
Easy |
13.9 mi |
1:00:43 |
4:23 |
|
| 7/20/2009 |
Bike |
1 hour bike ride |
Easy |
13.9 mi |
1:03:53 |
4:36 |
|
| 7/13/2009 |
Bike |
1 hour bike ride |
Easy |
14.5 mi |
1:08:00 |
4:42 |
|
| 7/27/2009 |
Bike |
1 hour bike ride |
Easy |
13.8 mi |
1:17:00 |
5:35 |
|
|