Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/30/2009 Run
ERP 4 [2]
Tempo 4.0 mi 38:53 9:44
12/28/2008 Run
ERP 4 [2]
Easy 4.0 mi 42:21 10:36
12/1/2008 Run
ERP 4 [2]
Easy 4.0 mi 42:51 10:43
11/30/2008 Run
ERP 4 [2]
Tempo 4.0 mi 40:56 10:14