| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2008 |
Run |
New Loop #5 |
Easy |
5.0 mi |
56:14 |
11:15 |
 |
| 11/5/2008 |
Run |
New Loop #5 |
Tempo |
5.0 mi |
51:43 |
10:21 |
|
| 11/12/2008 |
Run |
New Loop #5 |
Interval |
5.0 mi |
51:19 |
10:16 |
|
| 12/13/2008 |
Run |
New Loop #5 |
Easy |
5.0 mi |
53:04 |
10:37 |
|
|