Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/16/2010 Run
Random Route
Long 13.5 mi 2:48:08 12:31
10/14/2010 Run
Random Route
Easy 4.8 mi 57:57 12:05
10/13/2010 Run
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mid long 9.4 mi 2:10:25 13:55
10/11/2010 Run
Random Route
Easy 4.0 mi 52:12 13:03