Run: Speedwork Previous Next

7/25/2011

9:20 PM

3.3 mi

26:10.86

8:04 mi

Equipment

Brooks Ghost 3 (Red)

Health

150 lb
153 bpm
174 bpm
1544

Weather

84 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

84+68 = 152

Training Plan Entry

Speedwork

3 mi

3x800 3:13

Comments

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