Run: Long Previous Next

11/26/2011

10:12 AM

6 mi

48:59.93

8:10 mi

Health

153.8 lb
153 bpm
168 bpm
2922

Weather

58 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Tech T, tech long, shorts, ball cap. Comfortable. This run was all about breathing. 2:2 ratio on flats, 2:1 on hills. Going to try breathing exercises instead of inhaler.

Comments