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11/24/2011

8:59 AM

5 mi

38:30.02

7:43 mi

Health

153.8 lb
166 bpm
179 bpm
2435
41.5

Weather

45 F

Ratings

8 / 10
8 / 10

Race Result

179 / 880 (20.3%)
14 / 50 (28%)
143 / 460 (31.1%)
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Notes

Tech T, Tech Long, Tech Warm, Tights, Gloves, Skull cap. Wheezing after 2 miles. Have not been taking inhalers. Used it this morning. Just gotta weigh pros and cons. I run for good health. Don't want to increase BP.

Training Plan Entry

Race

5 mi

34:00

MP 6:50

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