Run: Interval Previous Next

Notes

2x6x200@ 39.5/39.0 (1:00R)

15:46 warmup

38.7 (1:17), 40.7 (1:22), 40.0 (1:43), 38.1 (1:42), 39.6 (1:38), 39.4 (6:37)

38.8 (1:18), 39.4 (1:29), 39.7 (1:37), 39.2 (1:26), 38.9 (1:29), 38.7

14:00 cooldown