Run: Interval Previous Next

3/16/2012

5 mi

39:01.90

7:50 mi

Equipment

No name

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Notes

2x7x200 @ 46 w/ 1:00 R

the girls did 2x6x200

Recoveries:

58, 58, 63, 58, 59, 58, 3:20

57, 58, 58, 60, 59, 58

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