Run: Interval Previous Next

4/12/2012

5.1 mi

40:41.60

7:59 mi

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Notes

4x300 @ 66, 3x300 @ 63

Recoveries:

2:04, 2:01, 2:06, 6:00

2:03, 2:03

weirdest weather day EVER. during the workout, it started sunny and kind of warm then changed to cold, windy, cloudy, and rainy. like really cold rain. then the rain would stop, then it came back. this happened several times.

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