Run: Interval Previous Next

Notes

4x1000 w/ 2:00R and 3x200, but I chickened out on the 3rd one and took the first 400 off and ran a 600

1000s w/ Abby, 200s 2/ Julia

3:59.9 (2:18), 4:01.1 (3:58), 2:27 (2:10), 3:57.8

35.5 (2:05), 36.99 (2:00), 35.1