12/16/2013
4.8 mi
30:00
6:16 mi
ASICS Gel-GT1170 (December 2013)
Initializing charts...
2x4x300 64/62 (60m walk recovery)
warmup (15:30)
65.8 (57), 63.7 (1:07), 62.9 (1:07), 64.4 (6:00)
59.3 (58), 62.6 (1:17), 62.7 (1:33), 61.9
cooldown (14:40)