Notes
did the workout twice. first w/ dana and audrey (60/75) and then w/ kelly, maggie, julia, etc (50/60-65).
warmup (1.5, 14:25)
54 (73), 63 (73), 64 (71), 60 (71), 58 (75) [11:07 total, 3:32R]
55 (75), 56 (76), 56 (86), 57 (80), 56 (75) [11:19 total]
51.6 (58), 52.1 (65), 47.6 (60), 47.7 (59) [7:22 total, 3:40R]
47.8 (68), 49.2 (60), 50.4 (64), 50.1 (59) [7:30 total, 3:36R]
49.1 (63), 50.6 (62), 50.2 (60), 49.8 (61) [7:28 total]
cooldown (15:05)