Run: Interval Previous Next

1/13/2014

4.5 mi

31:30

7:00 mi

  • Splits
  • Graphs

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Notes

2x4x200 (42/40) w/ 200R

42.7 (1:30), 43.2 (1:40), 42.2 (1:49), 42.1 (6:58)

38.7 (1:48), 39.5 (1:54), 39.2 (1:50), 39.1

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