Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
5/2/2015 Run
Local
Race 3.1 mi 22:55 7:24
6/20/2015 Run
Local
Race 3.1 mi 22:48 7:22
7/4/2015 Run
Local
Race 3.1 mi 22:19 7:12
7/25/2015 Run
Local
Race 5.0 km 22:46 7:20
8/22/2015 Run
Local
Race 5.0 km 22:23 7:13
10/3/2015 Run
Local
Race 3.1 mi 21:56 7:05
10/18/2015 Run
Local
Race 10.0 mi 1:17:21 7:45
10/31/2015 Run
Local
Race 3.1 mi 22:27 7:15
11/8/2015 Run
Local
Race 26.2 mi 4:33:12 10:26
11/11/2015 Run
Local
Race 3.1 mi 23:11 7:29
11/26/2015 Run
Local
Race 3.1 mi 22:07 7:09
12/5/2015 Run
Local
Race 6.2 mi 46:42 7:32
12/13/2015 Run
Local
Race 26.2 mi 3:45:08 8:36
2/6/2016 Run
Local
Race 3.1 mi 22:32 7:17
2/13/2016 Run
Local
Race 5.0 km 22:23 7:13
2/27/2016 Run
Local
Race 3.1 mi 21:58 7:06
3/12/2016 Run
Local
Race 3.1 mi 22:06 7:08
4/23/2016 Run
Local
Race 5.0 km 21:50 7:02
6/11/2016 Run
Local
Race 3.1 mi 22:43 7:20
7/4/2016 Run
Local
Race 3.1 mi 23:24 7:33
7/10/2016 Run
Local
Race 26.2 mi 5:26:22 12:28
7/16/2016 Run
Local
Race 3.1 mi 22:47 7:21
8/13/2016 Run
Local
Race 3.1 mi 23:24 7:33
9/10/2016 Run
Local
Race 3.2 mi 24:54 7:47
10/1/2016 Run
Local
Race 3.1 mi 22:52 7:23
10/8/2016 Run
Local
Race 3.1 mi 23:54 7:43
11/6/2016 Run
Local
Race 13.1 mi 1:58:26 9:03
11/12/2016 Run
Local
Race 13.1 mi 1:56:41 8:55
12/3/2016 Run
Local
Race 6.4 mi 58:05 9:09
12/11/2016 Run
Local
Race 13.1 mi 1:57:55 9:01
12/18/2016 Run
Local
Race 13.1 mi 2:02:11 9:20