Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/2/2015 |
Run |
Local |
Race |
3.1 mi |
22:55 |
7:24 |
|
6/20/2015 |
Run |
Local |
Race |
3.1 mi |
22:48 |
7:22 |
|
7/4/2015 |
Run |
Local |
Race |
3.1 mi |
22:19 |
7:12 |
|
7/25/2015 |
Run |
Local |
Race |
5.0 km |
22:46 |
7:20 |
|
8/22/2015 |
Run |
Local |
Race |
5.0 km |
22:23 |
7:13 |
|
10/3/2015 |
Run |
Local |
Race |
3.1 mi |
21:56 |
7:05 |
|
10/18/2015 |
Run |
Local |
Race |
10.0 mi |
1:17:21 |
7:45 |
|
10/31/2015 |
Run |
Local |
Race |
3.1 mi |
22:27 |
7:15 |
|
11/8/2015 |
Run |
Local |
Race |
26.2 mi |
4:33:12 |
10:26 |
|
11/11/2015 |
Run |
Local |
Race |
3.1 mi |
23:11 |
7:29 |
|
11/26/2015 |
Run |
Local |
Race |
3.1 mi |
22:07 |
7:09 |
|
12/5/2015 |
Run |
Local |
Race |
6.2 mi |
46:42 |
7:32 |
|
12/13/2015 |
Run |
Local |
Race |
26.2 mi |
3:45:08 |
8:36 |
|
2/6/2016 |
Run |
Local |
Race |
3.1 mi |
22:32 |
7:17 |
|
2/13/2016 |
Run |
Local |
Race |
5.0 km |
22:23 |
7:13 |
|
2/27/2016 |
Run |
Local |
Race |
3.1 mi |
21:58 |
7:06 |
|
3/12/2016 |
Run |
Local |
Race |
3.1 mi |
22:06 |
7:08 |
|
4/23/2016 |
Run |
Local |
Race |
5.0 km |
21:50 |
7:02 |
|
6/11/2016 |
Run |
Local |
Race |
3.1 mi |
22:43 |
7:20 |
|
7/4/2016 |
Run |
Local |
Race |
3.1 mi |
23:24 |
7:33 |
|
7/10/2016 |
Run |
Local |
Race |
26.2 mi |
5:26:22 |
12:28 |
|
7/16/2016 |
Run |
Local |
Race |
3.1 mi |
22:47 |
7:21 |
|
8/13/2016 |
Run |
Local |
Race |
3.1 mi |
23:24 |
7:33 |
|
9/10/2016 |
Run |
Local |
Race |
3.2 mi |
24:54 |
7:47 |
|
10/1/2016 |
Run |
Local |
Race |
3.1 mi |
22:52 |
7:23 |
|
10/8/2016 |
Run |
Local |
Race |
3.1 mi |
23:54 |
7:43 |
|
11/6/2016 |
Run |
Local |
Race |
13.1 mi |
1:58:26 |
9:03 |
|
11/12/2016 |
Run |
Local |
Race |
13.1 mi |
1:56:41 |
8:55 |
|
12/3/2016 |
Run |
Local |
Race |
6.4 mi |
58:05 |
9:09 |
|
12/11/2016 |
Run |
Local |
Race |
13.1 mi |
1:57:55 |
9:01 |
|
12/18/2016 |
Run |
Local |
Race |
13.1 mi |
2:02:11 |
9:20 |
|
|