| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/24/2015 |
Run |
work |
Easy |
4.0 mi |
42:10 |
10:33 |
 |
| 2/25/2015 |
Run |
work |
Easy |
6.0 mi |
1:00:44 |
10:08 |
|
| 2/26/2015 |
Run |
work |
Easy |
3.2 mi |
31:12 |
9:45 |
|
| 2/27/2015 |
Run |
work |
Easy |
8.5 mi |
1:30:56 |
10:42 |
|
| 2/28/2015 |
Run |
work |
Easy |
8.0 mi |
|
|
|
| 3/1/2015 |
Run |
work |
Race |
13.1 mi |
1:58:59 |
9:05 |
|
|