Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/16/2012 Run   Default 5.1 km 24:55 4:55 2/14/2012 Run   Default 5.0 km 25:05 5:00 2/12/2012 Run   Default 4.1 km 21:03 5:09 2/8/2012 Run   Default 6.1 km 30:34 5:02 2/6/2012 Run   Default 6.0 km 30:25 5:03 2/4/2012 Run   Default 9.0 km 45:42 5:04 2/2/2012 Run   Default 5.0 km 24:50 4:56 1/30/2012 Run   Default 5.0 km 25:12 5:02 1/28/2012 Run   Default 4.7 km 22:27 4:48 1/26/2012 Run   Default 4.6 km 28:04 6:03 1/24/2012 Run   Default 4.7 km 27:49 5:53 1/22/2012 Run   Default 7.7 km 40:44 5:18 1/20/2012 Run   Default 4.8 km 23:20 4:55 1/17/2012 Run   Default 4.5 km 25:29 5:40 1/15/2012 Run   Default 4.5 km 21:44 4:54 1/11/2012 Run   Default 4.2 km 21:21 5:05 1/9/2012 Run   Default 4.3 km 21:40 5:06 1/7/2012 Run   Default 4.3 km 22:12 5:10 1/5/2012 Run   Default 4.2 km 21:43 5:11 1/2/2012 Run   Default 4.1 km 21:05 5:12 12/30/2011 Run   Default 3.8 km 19:25 5:10 12/27/2011 Run   Default 3.6 km 19:01 5:17 10/26/2011 Run   Default 4.2 km 22:52 5:28 10/8/2011 Run   Default 5.1 km 26:02 5:07 10/2/2011 Run Danske Mil Race 7.6 km 36:59 4:54 9/26/2011 Run   Default 5.6 km 27:18 4:55 9/24/2011 Run   Default 5.0 km 24:19 4:52