1/5/2024
5:15 PM
45:00
No additional information was recorded for this entry.
1-1
Pull 1
Deadlift 5x5 135,185,185,185,185
Chest Supported Row 3x10 70,80,80#
DB Pullover 3x10 45#
DB High Pulls 3x10 40#
Chin Up 4,4,2
Overhead Triceps Extension 3x10 50#