7/19/2023
11:52 AM
42:41.53
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Barbell Squat 5x5 95, 4x135#
Eccentric Step Down 3x8 25#
SL Calf Raise 3x15 25#
Slider Lunge 1x8 25#
Crossack Slider Squat 1x8 25#
Curtsy Squat 1x8 25#
Dumbell Step Ups 3x10 50#