| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2023 |
Run |
Road |
Race |
5.0 km |
19:08 |
6:10 |
 |
| 7/28/2023 |
Run |
Road |
Aerobic |
0.3 mi |
2:27 |
8:45 |
|
| 4/2/2023 |
Run |
Road |
Race |
10.0 mi |
1:01:42 |
6:11 |
|
| 4/2/2023 |
Run |
Road |
Aerobic |
0.8 mi |
5:54 |
7:29 |
|
| 4/2/2023 |
Run |
Road |
Aerobic |
1.1 mi |
9:34 |
8:24 |
|
| 3/12/2023 |
Run |
Road |
Race |
5.0 km |
17:55 |
5:47 |
|
| 2/26/2023 |
Run |
Road |
Aerobic |
1.0 mi |
7:41 |
8:01 |
|
| 2/26/2023 |
Run |
Road |
Race |
5.0 km |
17:46 |
5:44 |
|
| 2/25/2023 |
Run |
Road |
Strides |
1.2 mi |
8:50 |
7:37 |
|
|