| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/19/2024 |
Run |
|
Aerobic |
5.9 mi |
50:55 |
8:42 |
 |
| 7/27/2023 |
Run |
Road |
Aerobic |
4.8 mi |
44:01 |
9:11 |
|
| 7/25/2023 |
Run |
Road |
Aerobic |
4.8 mi |
42:01 |
8:49 |
|
| 7/23/2023 |
Run |
Road |
Aerobic |
4.6 mi |
40:01 |
8:48 |
|
| 7/21/2023 |
Run |
Road |
Aerobic |
4.4 mi |
39:01 |
8:50 |
|
| 7/19/2023 |
Run |
Road |
Aerobic |
4.2 mi |
37:01 |
8:52 |
|
| 7/17/2023 |
Run |
Road |
Aerobic |
3.9 mi |
35:01 |
9:05 |
|
| 7/15/2023 |
Run |
Road |
Aerobic |
7.7 mi |
1:00:17 |
7:48 |
|
| 7/13/2023 |
Run |
Road |
Aerobic |
3.5 mi |
32:01 |
9:06 |
|
| 7/11/2023 |
Run |
Road |
Aerobic |
3.3 mi |
30:01 |
9:08 |
|
| 7/9/2023 |
Run |
Road |
Aerobic |
3.0 mi |
28:00 |
9:21 |
|
| 6/25/2023 |
Run |
Road |
Aerobic |
5.5 mi |
51:45 |
9:21 |
|
| 6/21/2023 |
Run |
Road |
Aerobic |
5.9 mi |
54:07 |
9:13 |
|
| 6/15/2023 |
Run |
Road |
Aerobic |
5.9 mi |
55:20 |
9:20 |
|
| 6/11/2023 |
Run |
Road |
Aerobic |
3.7 mi |
35:11 |
9:26 |
|
| 5/9/2023 |
Run |
Road |
Aerobic |
9.0 mi |
1:17:59 |
8:40 |
|
| 4/16/2023 |
Run |
Road |
Aerobic |
5.0 mi |
43:43 |
8:45 |
|
| 4/14/2023 |
Run |
Road |
Aerobic |
3.0 mi |
27:55 |
9:17 |
|
| 4/12/2023 |
Run |
Road |
Aerobic |
1.0 mi |
9:18 |
8:57 |
|
|