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Summary
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Run: Race
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2/16/2011
Date
4:30 PM
Time
3.1 mi
Distance
36:30
Duration
11:47 mi
Pace
Equipment
Saucony Grid Cohesion 3
Health
Weight
196 lb
Rest HR
72 bpm
kilojoules
1924
VO2max
24.2
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
Treadmill
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