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Run: Race Previous Next

2/23/2011

Date

3.1 mi

Distance

36:23

Duration

11:45 mi

Pace

Equipment

Saucony Grid Cohesion 3

Health

Weight196 lb

kilojoules1924

VO2max24.3

Ratings

Effort5 / 10

Quality8 / 10

Map

CourseTreadmill

Notes

1% and 0.5% incline for first 10 minutes

Comments