| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2010 |
Run |
Manchester Road Race course |
Race |
4.8 mi |
1:01:05 |
12:46 |
 |
| 11/21/2010 |
Run |
Manchester Road Race course |
Race |
4.7 mi |
1:00:38 |
12:51 |
|
| 11/21/2010 |
Run |
Manchester Road Race course |
Street run |
4.7 mi |
1:00:38 |
12:51 |
|
| 11/13/2010 |
Run |
Manchester Road Race course |
Race |
|
29:15 |
|
|
| 11/13/2010 |
Run |
Manchester Road Race course |
Race |
3.1 mi |
40:00 |
12:55 |
|
| 11/13/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
3.1 mi |
40:00 |
12:55 |
|
| 11/6/2010 |
Run |
Manchester Road Race course |
Race |
2.1 mi |
28:06 |
13:39 |
|
| 11/6/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.1 mi |
28:06 |
13:39 |
|
| 10/23/2010 |
Run |
Manchester Road Race course |
Race |
4.8 mi |
1:15:27 |
15:50 |
|
| 10/23/2010 |
Run |
Manchester Road Race course |
Street run |
4.8 mi |
1:15:27 |
15:50 |
|
| 6/30/2010 |
Run |
Manchester Road Race course |
Race |
1.8 mi |
30:16 |
16:33 |
|
| 6/30/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.8 mi |
30:16 |
16:33 |
|
| 6/28/2010 |
Run |
Manchester Road Race course |
Race |
1.4 mi |
23:13 |
16:22 |
|
| 6/28/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.4 mi |
23:13 |
16:22 |
|
| 6/26/2010 |
Run |
Manchester Road Race course |
Race |
1.3 mi |
15:37 |
11:50 |
|
| 6/26/2010 |
Run |
|
Street run |
1.3 mi |
15:37 |
11:50 |
|
| 6/25/2010 |
Run |
Rails to Trails from Church Street |
Street run |
1.6 mi |
25:04 |
16:11 |
|
| 6/24/2010 |
Run |
Rails to Trails from Church Street |
Street run |
1.9 mi |
22:19 |
11:45 |
|
| 6/23/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.8 mi |
28:54 |
16:20 |
|
| 6/8/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.0 mi |
23:49 |
11:55 |
|
| 6/5/2010 |
Run |
Komen Race for the Cure - Bushnell Park, Hartford |
Race |
3.1 mi |
39:23 |
12:43 |
|
| 6/2/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.0 mi |
12:33 |
12:34 |
|
| 5/29/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
3.1 mi |
36:57 |
11:56 |
|
| 5/10/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.5 mi |
18:15 |
12:10 |
|
| 5/9/2010 |
Run |
Mother's Day Dash 5k Road Race |
Race |
3.1 mi |
35:02 |
11:10 |
|
| 5/3/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.0 mi |
11:49 |
11:50 |
|
| 5/1/2010 |
Run |
Joseph J. Cassidy Memorial 5k Road Race |
Race |
3.1 mi |
39:00 |
12:30 |
|
| 4/24/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
4.0 mi |
47:33 |
11:54 |
|
| 4/20/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
3.1 mi |
36:03 |
11:38 |
|
| 4/17/2010 |
Run |
MCC trail |
Trail - paved |
3.7 mi |
43:08 |
11:33 |
|
| 4/16/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
1.0 mi |
10:56 |
10:56 |
|
| 4/15/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
3.1 mi |
35:46 |
11:33 |
|
| 4/10/2010 |
Run |
MCC trail |
Trail - paved |
3.1 mi |
36:57 |
11:51 |
|
| 4/7/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.1 mi |
26:05 |
12:12 |
|
| 4/3/2010 |
Run |
Spirit of Spring 5k |
Race |
3.1 mi |
39:03 |
12:27 |
|
| 4/2/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.0 mi |
23:11 |
11:36 |
|
| 3/16/2010 |
Run |
Rails to Trails from Church Street |
Trail - dirt |
2.7 mi |
42:09 |
15:34 |
|
| 3/15/2010 |
Run |
Home Gym |
Treadmill |
2.0 mi |
23:11 |
11:36 |
|