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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/22/2017
Default_30
Default
6:09
6/22/2017
Run
Default
3.0 mi
31:12
10:25
6/21/2017
Default_30
Default
9:39
6/21/2017
Run
Default
5.0 mi
55:20
11:04
6/20/2017
Run
Default
3.0 mi
31:16
10:26
6/18/2017
Run
Default
6.0 mi
1:09:10
11:32
6/16/2017
Run
Default
0:05
6/16/2017
Run
Default
0:06
6/16/2017
Run
Default
0:05
6/16/2017
Default_30
Default
1:35
1:18:53
6/14/2017
Run
Default
0:01
4/23/2017
Run
Default
13.0 mi
2:50:47
13:09
4/20/2017
Run
Default
4.1 mi
49:17
12:02
4/18/2017
Run
Default
3.1 mi
31:49
10:16
4/15/2017
Run
Default
12.0 mi
2:29:25
12:28
4/14/2017
Run
Default
3.1 mi
31:44
10:15
4/12/2017
Run
Default
3.3 mi
34:17
10:33
4/11/2017
Run
Default
3.0 mi
33:22
11:08
4/9/2017
Run
Default
6.3 mi
1:12:52
11:40
4/8/2017
Run
Race
3.1 mi
36:47
11:50
4/7/2017
Run
Default
3.0 mi
31:31
10:29
4/5/2017
Run
Default
4.0 mi
48:10
12:01
4/2/2017
Run
Church Street Rail Trail
Trail - dirt
5.0 mi
55:36
11:08
1/2/2017
Run
Default
4.3 mi
47:35
11:12
1/1/2017
Default_30
Default
20:35
12/22/2016
Run
Default
3.5 mi
38:38
11:03
12/21/2016
Run
Default
2.3 mi
29:07
12:57
12/20/2016
Run
Default
3.1 mi
34:18
10:56
12/12/2016
Run
Default
3.0 mi
34:14
11:23
12/8/2016
Run
Default
3.0 mi
32:33
10:51
11/24/2016
Run
Default
4.8 mi
51:38
10:50
11/21/2016
Run
Default
3.0 mi
32:32
10:51
11/20/2016
Run
Default
6.0 mi
1:06:56
11:10
11/6/2016
Run
Default
10.5 mi
2:08:51
12:17
11/2/2016
Run
Default
3.7 mi
39:16
10:41
11/1/2016
Run
Default
3.3 mi
35:45
10:47
10/29/2016
Run
Default
10.0 mi
1:54:38
11:28
10/23/2016
Run
Default
14.7 mi
3:13:02
13:10
10/20/2016
Run
Default
2.0 mi
21:15
10:38
10/17/2016
Run
Default
3.0 mi
31:57
10:39
10/15/2016
Run
Default
6.0 mi
1:04:38
10:47
10/14/2016
Run
Default
2.0 mi
20:17
10:09
10/8/2016
Run
Default
13.2 mi
2:30:32
11:24
10/8/2016
Run
Default
13.2 mi
2:30:32
11:24
10/1/2016
Run
Default
3.1 mi
33:01
10:39
9/24/2016
Run
Default
12.0 mi
2:11:58
11:00
9/18/2016
Run
Default
12.0 mi
2:23:46
11:59
9/16/2016
Run
Default
5.4 mi
58:12
10:46
3/3/2013
Run
Home Gym
Treadmill
1.0 mi
14:19
14:20
2/24/2013
Elliptical
Home Gym
Elliptical
22:35
1/31/2013
Run
Home Gym
Treadmill
1.3 mi
16:17
13:02
1/29/2013
Run
Home Gym
Treadmill
1.3 mi
22:21
17:53
1/27/2013
Run
Home Gym
Treadmill
2.0 mi
24:44
12:22
1/26/2013
Run
Home Gym
Treadmill
1.7 mi
20:47
12:32
1/21/2013
Run
Home Gym
Treadmill
2.0 mi
26:00
13:00
1/12/2013
Run
Church Street Rail Trail
Trail - dirt
1.3 mi
16:49
13:09
1/5/2013
Run
Church Street Rail Trail
Trail - dirt
1.0 mi
13:04
13:38
1/5/2013
Run
Church Street Rail Trail
Trail - dirt
0.7 mi
11:24
16:04
1/1/2013
Run
Home Gym
Treadmill
2.0 mi
26:46
13:24
12/20/2012
Run
Church Street Rail Trail
Trail - dirt
2.0 mi
25:01
12:31
11/25/2012
Run
Church Street Rail Trail
Trail - dirt
2.0 mi
27:24
13:34
11/23/2012
Run
Rails to Trails from Church Street
Trail - dirt
2.1 mi
29:00
13:45
11/4/2012
Run
Manchester Road Race course
Street run
4.8 mi
1:05:03
13:35
10/27/2012
Run
Rails to Trails from Church Street
Trail - dirt
1.6 mi
20:01
12:46
10/21/2012
Run
Rails to Trails from Church Street
Trail - dirt
1.8 mi
24:55
13:42
10/20/2012
Run
Rails to Trails from Church Street
Trail - dirt
1.9 mi
26:00
14:04
10/13/2012
Run
Rails to Trails from Church Street
Trail - dirt
1.9 mi
26:00
13:29
10/6/2012
Run
Rails to Trails from Church Street
Trail - dirt
1.9 mi
26:00
13:50
10/3/2012
Run
Rails to Trails from Church Street
Trail - dirt
1.8 mi
26:30
14:29
9/30/2012
Run
Rails to Trails from Church Street
Trail - dirt
1.9 mi
26:30
14:11
9/25/2012
Run
Rails to Trails from Church Street
Trail - dirt
1.9 mi
26:30
14:11
9/23/2012
Run
Rails to Trails from Church Street
Trail - dirt
2.2 mi
32:00
14:25
9/22/2012
Run
Rails to Trails from Church Street
Trail - dirt
1.5 mi
21:05
14:27
9/8/2012
Run
Rails to Trails from Church Street
Trail - dirt
1.5 mi
21:45
14:30
9/6/2012
Run
Rails to Trails from Church Street
Trail - dirt
2.0 mi
31:00
15:26
9/4/2012
Run
Rails to Trails from Church Street
Trail - dirt
2.0 mi
31:00
15:54
9/2/2012
Run
Rails to Trails from Church Street
Trail - dirt
2.0 mi
31:00
15:21
9/1/2012
Run
Rails to Trails from Church Street
Trail - dirt
2.0 mi
30:00
15:00
8/28/2012
Run
Rails to Trails from Church Street
Trail - dirt
1.9 mi
30:00
16:08
8/22/2012
Run
Rails to Trails from Church Street
Trail - dirt
1.9 mi
30:00
16:03
8/19/2012
Run
Rails to Trails from Church Street
Trail - dirt
1.9 mi
30:00
15:43
8/17/2012
Run
Rails to Trails from Church Street
Trail - dirt
1.9 mi
30:00
16:13
8/14/2012
Run
Rails to Trails from Church Street
Trail - dirt
1.9 mi
30:00
16:03
8/12/2012
Run
Rails to Trails from Church Street
Trail - dirt
1.8 mi
28:50
16:18
11/25/2010
Run
Manchester Road Race course
Race
4.8 mi
1:01:05
12:46
11/21/2010
Run
Manchester Road Race course
Race
4.7 mi
1:00:38
12:51
11/21/2010
Run
Manchester Road Race course
Street run
4.7 mi
1:00:38
12:51
11/13/2010
Run
Manchester Road Race course
Race
29:15
11/13/2010
Run
Manchester Road Race course
Race
3.1 mi
40:00
12:55
11/13/2010
Run
Rails to Trails from Church Street
Trail - dirt
3.1 mi
40:00
12:55
11/6/2010
Run
Manchester Road Race course
Race
2.1 mi
28:06
13:39
11/6/2010
Run
Rails to Trails from Church Street
Trail - dirt
2.1 mi
28:06
13:39
10/23/2010
Run
Manchester Road Race course
Race
4.8 mi
1:15:27
15:50
10/23/2010
Run
Manchester Road Race course
Street run
4.8 mi
1:15:27
15:50
6/30/2010
Run
Manchester Road Race course
Race
1.8 mi
30:16
16:33
6/30/2010
Run
Rails to Trails from Church Street
Trail - dirt
1.8 mi
30:16
16:33
6/28/2010
Run
Manchester Road Race course
Race
1.4 mi
23:13
16:22
6/28/2010
Run
Rails to Trails from Church Street
Trail - dirt
1.4 mi
23:13
16:22
6/26/2010
Run
Manchester Road Race course
Race
1.3 mi
15:37
11:50
6/26/2010
Run
Street run
1.3 mi
15:37
11:50
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