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Summary
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About Me
Run: Easy
Previous
Next
11/19/2008
Date
5:00 PM
Time
14 km
Distance
1:28:00
Duration
10:07 mi
Pace
Equipment
ASICS Gel-Cumulus
Health
Weight
72 kg
Avg HR
167 bpm
Max HR
181 bpm
kilojoules
4372
Weather
Conditions
Map
Course
Random Route
Notes
First run on IM training program
Comments
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