Run: Hill Previous Next

8/11/2021

7:59 AM

7.2 mi

51:35.96

7:10 mi

Health

161 bpm
185 bpm

Weather

75 F

Ratings

7 / 10
8 / 10
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Bee Hill

Notes

10 x [1 min hard uphill, jog back down]

Really solid hill workout this morning -- and one of the first I can remember doing in a long time. Wanting to commit to building strength and power on the way to thinking more about longer-distance speed. Worked these pretty hard, but felt strong and some of the later ones were quicker than I'd expected.

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