Run: Easy Previous Next

9/27/2022

5:19 PM

4.5 mi

33:12.96

7:23 mi

Health

127 bpm
145 bpm

Ratings

4 / 10
6 / 10
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Cozy Short

Notes

Went out for a very easy run today just to shake out the legs during our otherwise very lazy recovery day post-Pemi. The legs felt surprisingly good on this, esp after I loosened up a bit (esp the hip flexors).

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