Notes
Finally tried going for a run again today, and surprisingly it was fine. I still can't do a deadlift motion without my right hamstring almost just giving out (plus hurting a lot), yet running had no pain at all. So that's good? Ran out along the river and felt great to be running again. The snow started earlier than expected this afternoon though, and I got caught with it coming down hard in sharp pieces with a headwind -- did not feel great in the eyeballs.