Notes
Did a beautiful long run through the vineyards near Lully and Bernex this morning. The legs were a bit tired from the last few days, but generally I thought the run went pretty well. I had stretches that were quite fast (~6:20-6:25/mile) and some that were a bit slower (around 6:45/mile), but all in all I was pleased, and it was nice to be out for so long and finish feeling pretty strong.