Run: Long Previous Next

4/12/2020

9:45 AM

10.8 mi

1:10:01.79

6:30 mi

Health

157 bpm
175 bpm

Weather

50 F

Ratings

6 / 10
8 / 10
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Notes

Had a great long-ish run this Easter morning. It was beautiful out, with everything in bloom, which made for a really nice morning. Went a bit shorter to top off the lower week (plus circuits), and felt strong all the way through. Challenged myself a bit with the hill up Haights Cross, but even that wasn't (nearly) as bad as I remembered it. All in all a solid week focusing on strength and recovery, and looking forward to more of the same next week.

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