Notes
Pretty solid long run today from the house. The legs felt a bit tired, especially when climbing, and the HR was a bit higher than I would have hoped for much of it. It seems that the last three long runs I've done have been progressively a bit more challenging.. Not sure if this is because of increasing overall load, or not recovering fast enough, or something else. In any case, perhaps good that I'm dropping the mileage next week and jumping into a few circuits... will be good to see how those go. Nevertheless, still a pretty strong run today with strong pace throughout. Excited now to enjoy that post-long run tired and lounge for some of the afternoon.